Think about your present moment

 

The present moment is all what we have over our hands so that thinking whether about our past or our future is a big mistake. That is, when still living in our past and worrying about it means that we are completely focusing the energy we own to that moment and therefore we are about to lose ourselves because thinking about the past and guiding our thoughts to this sort of thinking makes us ignoring the present moment and what we should do for our future. The now is crucial for painting best future so that being aware of living strongly that moment and doing our best to build the future we have always dreamed of is totally important. Plus, dedicating all our feelings and thoughts for the right moment turn out the way we live as when being truly aware about what we are living and about any moment could happen to us lead us to forget all what we have gone through all the day or even all the previous days or years. For instance, playing with kids with all your feelings without thinking about anything makes you delighted and living in another world, the world of Now and nothing else. In other words, the fact of truly living and concentrating on the right moment pushes us to free ourselves from the negative thoughts and all what could disturb us since we are busy with our present moment.