books

lundi 6 juillet 2020

We are not our brain

We all agree that brain is the human being's miracle, it is such a magical thing placed into our head. it is the engine of our physical body as well as our soul, everything happens inside our brain. The events around us are the results of our thoughts in which they are created in the brain. No one can deny its importance however we need to understand something that we are not our brain I will explain you more what I mean by this.so, I think two days ago I have read a book about self-development called the power of now actually it was proposed by a friend of mine. I started reading than something caught my eye, which is the expression “we are not our brain” where the author means that our being is definitely separated from the brain, thoughts, feelings and so on ... sometimes thoughts control us unconsciously then we think that we are the responsible for those thoughts, consequently our self is based on them. But the truth is totally different. when thoughts came to our brain we could stop them and be the watcher so that we enter to the ultimate situation of being we without our brain! we can just watch those thoughts then stop them or maybe we even laugh when watching them if they were stupide. So this is the real situation of awareness you watch your uncontrollable thoughts and control them with your own ability. Meditation, is based on this concept; stopping your thinking and stay peacefully with our being and relaxing. we all need this in order to control our self, our being, and our thoughts, therefore be the watcher and meditate. And you will feel the real you without your BRAIN !

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