Enjoy your moment !

 

The power of now is incredibly magnificent if we know how to live deeply without thinking in something else that can easily hijack us from the actual moment and let us live feelings we don’t want unconsciously, all this may happen only because we are not enjoying the NOW which is a crucial part in our life that gives us joy and happiness. For example, if you are facing some troubles then you surprisingly get a moment of joy with a child where you can simply forget all your problems and live the moment with all your emotions with him ,playing and sharing incredible moments together but this can be realized if only you enjoy your moment of now by not thinking about something else just live strongly your moment with the child and throw out all else far away from you so that you immediately get rid of all stress and anxiety you have faced during your day. This is a magnificent method that everybody of us can enjoy so that becoming the most happy person ever , I will give you more example to shorten your understanding about the power of now , if we are in winter and you feel maybe so disturbed and stressful about your inability to go outside and get a hang out with friends , you may prepare a delicious hot cup of coffee then if you are fond of books you can enjoy the book you desire then appreciate your cup and live your moment with your book by forgetting all what disturb you , you have only to concentrate on your actual moment with your favorite book and your hot coffee.By following this method you will surely be more comfortable and relaxed without the overthinking about things that are over your control just by enjoying the moment of now .