Accept it !

 

Accept what’s going on

Nathalien Braden a well-known American writer and psychologist, known by his famous book “self-esteem”, he wrote about how a person could be confident regardless of what could happen in his outside world in addition he pointed out that in order to go through any situation in life and face it strongly you only need to be tolerated with change whether good or bad, he says “the first step toward change is awareness. The second step is acceptance’’. That is, Nathalen Braden claimed that the core of truly getting the change everyone wants in his life is the fact of being aware , aware about his thoughts , emotions , feelings so that knowing exactly what his real desires are or achieving that point of maturity that certainly play a crucial role in guiding his decisions as a result turning out his life for the better , which means that awareness is the most crucial part on this quotes for it is the core of acceptance , the point mentioned by the writer after awareness. Acceptance means accepting reality and freeing completely one’s self from doubts, anxiety, worries since when being tolerated with what happens in life concerning relationships or material things, we are surely putting ourselves into that peacefulness and calmness so that making our brain relaxing and working perfectly in which it can undoubtedly helping us to find solutions or going through whatever hard situation we were in. In other words, acceptance is what needed to be in each person in the world as it makes us in a totally powerful place that strength our awareness about life and that will certainly push us to do better far from what could annoyed and hijacked us from doing fruitful and helpful things to go forward as worry and stress which are considered the ultimate enemies of any human being. Byron Katie an American author points out “When you become a lover of what is, the war is over”, which means that the fact of loving your life or literally accepting what is happening in it you are likely to end a harsh war that was inside of you all the time and consequently starting calmness and peacefulness which are going to make you stronger and wise in a way that you will carefully and perfectly guide your life to its best.